/* Integrated Path Counseling — Styles
   Palette: slate / sand / deep blue / mist on off-white */

:root {
  --bg:         #F5F4F1;
  --bg-deep:    #ECE9E2;
  --bg-soft:    #FAFAF8;
  --slate:      #7E8A99;
  --slate-deep: #5C6776;
  --sand:       #D9C9B3;
  --sand-soft:  #E8DDC9;
  --blue:       #3F5773;
  --blue-deep:  #2A3D54;
  --mist:       #B6BCC7;
  --ink:        #2A3340;
  --ink-soft:   #4A5563;
  --ink-mute:   #7C8593;
  --line:       rgba(42, 51, 64, 0.10);
  --line-soft:  rgba(42, 51, 64, 0.05);
}

*, *::before, *::after { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--bg);
  font-family: 'Inter Tight', -apple-system, BlinkMacSystemFont, system-ui, sans-serif;
  color: var(--ink);
  font-size: 17px;
  line-height: 1.55;
  letter-spacing: -0.005em;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

h1, h2, h3, h4 {
  font-weight: 300;
  letter-spacing: -0.025em;
  line-height: 1.05;
  color: var(--ink);
  margin: 0;
}

p { color: var(--ink-soft); margin: 0; }

a { color: inherit; }

.eyebrow {
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-weight: 500;
  color: var(--blue);
  display: inline-block;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 56px;
}

/* ── Buttons ── */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 15px 24px;
  border-radius: 999px;
  font-size: 15px;
  font-weight: 500;
  letter-spacing: -0.005em;
  border: none;
  cursor: pointer;
  transition: all .2s cubic-bezier(.2,.7,.3,1);
  font-family: inherit;
  text-decoration: none;
  white-space: nowrap;
}
.btn-primary { background: var(--blue); color: #FAFAF8; }
.btn-primary:hover { background: var(--blue-deep); transform: translateY(-1px); }
.btn-ghost { background: transparent; color: var(--ink); border: 1px solid var(--line); }
.btn-ghost:hover { background: var(--bg-deep); border-color: var(--ink); }
.btn-light { background: var(--bg-soft); color: var(--ink); }
.btn-light:hover { background: white; }
.btn .arrow { width: 16px; height: 16px; transition: transform .2s; flex-shrink: 0; }
.btn:hover .arrow { transform: translateX(3px); }

/* ── Nav ── */
.nav {
  position: sticky; top: 0; z-index: 50;
  background: rgba(245, 244, 241, 0.85);
  backdrop-filter: saturate(140%) blur(14px);
  -webkit-backdrop-filter: saturate(140%) blur(14px);
  border-bottom: 1px solid var(--line-soft);
}
.nav-inner {
  display: flex; align-items: center; justify-content: space-between;
  padding: 0 56px; max-width: 1300px; margin: 0 auto;
}
.logo {
  display: flex; align-items: center; gap: 12px;
  font-size: 20px; font-weight: 500; color: var(--ink);
  text-decoration: none;
}
.logo-mark { width: 28px; height: 28px; }
.logo-img { height: 72px; width: auto; display: block; }
.logo-img-footer { height: 56px; opacity: 0.75; }
.nav-links {
  display: flex; gap: 36px; list-style: none; align-items: center;
  margin: 0; padding: 0; line-height: 1.4;
}
.nav-links a {
  color: var(--ink-soft); text-decoration: none;
  font-size: 14.5px; font-weight: 400; transition: color .15s; line-height: 1.4;
}
.nav-links a:hover { color: var(--ink); }

/* ── Hero C · Quiet luxe ── */
.hero-c {
  position: relative;
  min-height: 720px;
  background: var(--blue);
  overflow: hidden;
  color: #F5F4F1;
}
.hero-c-bg {
  position: absolute; inset: 0;
  background-image: url('../assets/hero-landscape.jpeg');
  background-size: cover;
  background-position: center 40%;
}
.hero-c-bg::after {
  content: '';
  position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(30,40,30,0.45) 0%, rgba(20,30,20,0.35) 40%, rgba(20,30,20,0.65) 100%);
}
.hero-c-grain {
  position: absolute; inset: 0; opacity: 0.4;
  background-image: url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='200' height='200'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='0.9'/><feColorMatrix values='0 0 0 0 1 0 0 0 0 1 0 0 0 0 1 0 0 0 0.05 0'/></filter><rect width='200' height='200' filter='url(%23n)'/></svg>");
}
.hero-c-content {
  position: relative; z-index: 2;
  padding: 48px 0 72px;
}
.hero-c-tag {
  font-size: 15px; letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--sand); margin-bottom: 36px; display: inline-block;
}
.hero-c h1 {
  font-size: 104px; font-weight: 200; line-height: 0.96;
  letter-spacing: -0.04em; max-width: 1100px;
  color: #F5F4F1; margin-bottom: 48px;
}
.hero-c h1 em { font-style: italic; font-weight: 200; color: var(--sand); }
.hero-c-row {
  display: flex; justify-content: flex-start; align-items: flex-end;
  flex-wrap: wrap; gap: 56px; margin-top: 60px;
}
.hero-c-lede {
  font-size: 20px; max-width: 440px;
  color: rgba(245,244,241,0.85); order: 2;
}
.hero-c-cta { display: flex; gap: 12px; order: 1; }
.hero-c-meta-strip {
  display: grid; grid-template-columns: repeat(4, 1fr);
  gap: 32px; margin-top: 80px;
  border-top: 1px solid rgba(245,244,241,0.15); padding-top: 28px;
}
.hero-c-meta-strip .item .k {
  font-size: 11px; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--sand); margin-bottom: 6px; font-size: 15px;
}
.hero-c-meta-strip .item .v { font-size: 15px; color: rgba(245,244,241,0.9); }

/* ── Trust strip ── */
.trust {
  padding: 36px 0;
  background: var(--bg-deep);
  border-top: 1px solid var(--line-soft);
  border-bottom: 1px solid var(--line-soft);
}
.trust-inner {
  display: flex; justify-content: space-between;
  align-items: center; gap: 40px; flex-wrap: wrap;
}
.trust-item {
  display: flex; align-items: center; gap: 12px;
  font-size: 13px; color: var(--ink-soft);
}
.trust-item .dot {
  width: 6px; height: 6px; border-radius: 50%; background: var(--blue); flex-shrink: 0;
}

/* ── Sections ── */
.section { padding: 72px 0; }
.section-bg-deep { background: var(--bg-deep); }
.section-blue { background: var(--blue); color: #F5F4F1; }
.section-blue h2, .section-blue h3, .section-blue h4 { color: #F5F4F1; }
.section-blue p { color: rgba(245, 244, 241, 0.75); }

.section-head {
  display: grid; grid-template-columns: 1fr 2fr; gap: 80px;
  margin-bottom: 44px; align-items: end;
}
.section-head h2 { font-size: 56px; font-weight: 300; }
.section-head p { font-size: 17px; max-width: 480px; }

/* ── About ── */
.about-grid { display: grid; grid-template-columns: 1fr 1.3fr; gap: 96px; align-items: start; }
.about-photo {
  aspect-ratio: 4/5; border-radius: 4px;
  width: 100%; object-fit: cover; object-position: center top;
  display: block;
}
.about-text h2 { font-size: 48px; font-weight: 300; margin: 16px 0 28px; }
.about-text p { font-size: 17px; margin-bottom: 18px; }
.about-meta {
  margin-top: 40px; padding-top: 32px; border-top: 1px solid var(--line);
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px;
}
.meta-k { font-size: 11px; letter-spacing: 0.14em; text-transform: uppercase; color: var(--ink-mute); margin-bottom: 6px; }
.meta-v { font-size: 15px; color: var(--ink); }

/* ── Services ── */
.services-list { border-top: 1px solid var(--line); }
.service-row {
  display: grid; grid-template-columns: 80px 1fr 2fr auto; gap: 40px;
  padding: 40px 0; border-bottom: 1px solid var(--line);
  align-items: start; transition: background .2s;
}
.service-row:hover { background: rgba(255,255,255,0.4); }
.service-num {
  font-family: 'JetBrains Mono', ui-monospace, monospace;
  font-size: 13px; color: var(--blue); padding-top: 4px;
}
.service-name { font-size: 24px; font-weight: 400; letter-spacing: -0.015em; }
.service-desc { font-size: 15px; color: var(--ink-soft); max-width: 460px; }
.service-meta {
  font-size: 13px; color: var(--ink-mute);
  font-family: 'JetBrains Mono', ui-monospace, monospace;
  padding-top: 4px; text-align: right;
}
.services-footnote {
  margin-top: 28px;
  font-size: 13px;
  color: var(--ink-mute);
  border-top: 1px solid var(--line);
  padding-top: 20px;
  max-width: 780px;
  line-height: 1.6;
}

/* ── Approach quote ── */
.approach { padding: 72px 0; }
.approach-quote {
  font-size: 48px; font-weight: 300; line-height: 1.16;
  letter-spacing: -0.025em; max-width: 980px;
  margin: 0 auto; text-align: center;
}
.approach-quote em { font-style: italic; color: var(--blue); }
.approach-attribution {
  text-align: center; margin-top: 36px;
  font-size: 13px; letter-spacing: 0.12em; text-transform: uppercase;
  color: var(--ink-mute);
}

/* ── EMDR ── */
.emdr-intro {
  display: grid; grid-template-columns: 1fr 1fr; gap: 96px;
  margin-bottom: 80px; align-items: end;
}
.emdr-intro h2 { font-size: 60px; font-weight: 300; }
.emdr-intro h2 em { font-style: italic; color: var(--sand); }
.emdr-phases { display: grid; grid-template-columns: repeat(4, 1fr); gap: 28px; margin-top: 60px; }
.phase-card { border-top: 1px solid rgba(245,244,241,0.2); padding-top: 24px; }
.phase-num {
  font-family: 'JetBrains Mono', ui-monospace, monospace;
  font-size: 12px; color: var(--sand); margin-bottom: 16px; letter-spacing: 0.1em;
}
.phase-card h4 { color: #F5F4F1; font-size: 18px; font-weight: 500; margin-bottom: 10px; }
.phase-card p { font-size: 14px; color: rgba(245,244,241,0.65); line-height: 1.5; }

/* ── FAQ ── */
.faq-list { border-top: 1px solid var(--line); }
.faq-item { border-bottom: 1px solid var(--line); }
.faq-q {
  width: 100%; background: none; border: none; text-align: left;
  font-family: inherit; padding: 30px 0; font-size: 19px; color: var(--ink);
  cursor: pointer; display: flex; justify-content: space-between; align-items: center;
  gap: 24px; font-weight: 400; letter-spacing: -0.01em; transition: color .15s;
}
.faq-q:hover { color: var(--blue); }
.faq-toggle {
  width: 30px; height: 30px; border-radius: 50%; border: 1px solid var(--line);
  display: flex; align-items: center; justify-content: center; flex-shrink: 0;
  transition: all .2s; background: transparent;
}
.faq-item.open .faq-toggle {
  background: var(--blue); border-color: var(--blue); color: #F5F4F1;
  transform: rotate(45deg);
}
.faq-a { max-height: 0; overflow: hidden; transition: max-height .35s ease, padding .25s ease; }
.faq-item.open .faq-a { max-height: 400px; padding-bottom: 30px; }
.faq-a p { font-size: 16px; max-width: 720px; }

/* ── Contact ── */
.contact-grid { display: grid; grid-template-columns: 1fr 1.2fr; gap: 96px; align-items: start; }
.contact-left h2 { font-size: 56px; font-weight: 300; margin: 16px 0 24px; }
.contact-info { margin-top: 44px; display: flex; flex-direction: column; }
.contact-info-item { border-top: 1px solid var(--line); padding: 20px 0; }
.form-card {
  background: var(--bg-soft); border: 1px solid var(--line);
  border-radius: 4px; padding: 44px;
}
.schedule-option {
  display: flex; align-items: center; justify-content: space-between;
  gap: 24px; padding: 24px; border: 1px solid var(--line);
  border-radius: 4px; background: white;
}
.schedule-option-text { flex: 1; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; margin-bottom: 22px; }
.form-field { display: flex; flex-direction: column; gap: 8px; margin-bottom: 22px; }
.form-field label {
  font-size: 11px; letter-spacing: 0.12em; text-transform: uppercase;
  color: var(--ink-mute); font-weight: 500;
}
.form-field input,
.form-field textarea,
.form-field select {
  font-family: inherit; font-size: 15px; padding: 13px 14px;
  border: 1px solid var(--line); background: white; border-radius: 4px;
  color: var(--ink); outline: none;
  transition: border-color .15s, box-shadow .15s; resize: vertical;
}
.form-field input:focus,
.form-field textarea:focus,
.form-field select:focus {
  border-color: var(--blue); box-shadow: 0 0 0 3px rgba(63, 87, 115, 0.15);
}
.form-field.error input,
.form-field.error textarea { border-color: #b85c3c; }
.field-error { font-size: 12px; color: #b85c3c; }
.form-field .help { font-size: 12px; color: var(--ink-mute); }
.checkbox-row {
  display: flex; gap: 12px; align-items: flex-start;
  margin: 22px 0 28px; font-size: 13px; color: var(--ink-soft);
}
.checkbox-row input { margin-top: 4px; flex-shrink: 0; }
.form-submit { width: 100%; justify-content: center; }
.form-success {
  padding: 36px;
  background: rgba(63, 87, 115, 0.08);
  border: 1px solid var(--mist);
  border-radius: 4px; text-align: center;
}
.form-success h4 { font-size: 22px; margin-bottom: 8px; color: var(--blue); }
.form-success p { color: var(--ink-soft); }

/* ── Footer ── */
.footer { padding: 60px 0 44px; border-top: 1px solid var(--line); }
.footer-inner {
  display: flex; justify-content: space-between; align-items: center;
  flex-wrap: wrap; gap: 24px; font-size: 13px; color: var(--ink-mute);
}
.footer-brand { display: flex; align-items: center; gap: 12px; }
.credit-mono { font-family: 'JetBrains Mono', ui-monospace, monospace; }

/* ── Responsive ── */
@media (max-width: 900px) {
  .container { padding: 0 32px; }
  .nav-inner { padding: 18px 32px; }

  .hero-c h1 { font-size: 64px; }
  .hero-c-meta-strip { grid-template-columns: repeat(2, 1fr); }
  .hero-c-row { gap: 32px; }

  .about-grid,
  .contact-grid { grid-template-columns: 1fr; gap: 56px; }

  .section-head { grid-template-columns: 1fr; gap: 24px; }
  .section-head h2 { font-size: 42px; }

  .service-row { grid-template-columns: 1fr; gap: 8px; }
  .service-meta { text-align: left; }

  .emdr-intro { grid-template-columns: 1fr; gap: 40px; }
  .emdr-intro h2 { font-size: 44px; }
  .emdr-phases { grid-template-columns: repeat(2, 1fr); }

  .approach-quote { font-size: 32px; }

  .form-row { grid-template-columns: 1fr; }

  .nav-links { display: none; }
}

@media (max-width: 600px) {
  .hero-c h1 { font-size: 48px; }
  .hero-c-meta-strip { grid-template-columns: 1fr 1fr; }
  .emdr-phases { grid-template-columns: 1fr; }
  .about-meta { grid-template-columns: 1fr; }
  .form-card { padding: 28px; }
}